The 1% Level-Up

The 1% Level-Up
THE 1% LEVEL UP: A FAITH-FUELED JOURNEY TO BECOMING YOUR BEST SELF

Hello, beautiful woman of God! I'm Dr. Laurette, your Christian Neurocoach and Founder of PraiseMoves Fitness Ministry, Personal Transformation Coaching, and Weightloss Without Willpower

Today, we're diving into a faith-based personal growth approach that won't overwhelm you but will undoubtedly elevate you. 

Transform Your Christian Life: How can you fully live out God’s purpose without burning out? 

The secret is a 1% level up in ten essential areas of your spiritual wellness and life. Small, intentional changes can yield significant results, especially when aligned with God's wonderful plan for your life. 

As Scripture says, "Do not despise this small beginning, for the eyes of the Lord rejoice to see the work begin" (Zechariah 4:10 TLB). 


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Watch the BIG Reveal!

Watch the BIG Reveal!
In light of the launch and *big reveal* of our new streamlined website, logo, branding, and PraiseMoves accessories I've come to realize that we are not ONLY "The Christian ALTERNATIVE to Yoga." 

With our NINE (9) additional Fitness Certifications, each of which links participants to Scripture in some way -- we can confidently say that PraiseMoves offers "Uncompromising Christian Fitness at Its Finest."

Here is the replay from the Grand Opening. Know that the 25% discount on everything in our instant-access store is available through Friday, September 15. Simply put Grand25 in the promo code box and the discount is yours!
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Welcome to Our New Home

Welcome to Our New Home
Get ready to praise and move like never before! We are thrilled to announce the grand opening of our brand-new PraiseMoves Fitness Ministry website.

This is a momentous occasion for us, as it marks the beginning of a new chapter in our journey to promote physical and spiritual well-being through the power of faith and fitness.

For those unfamiliar with PraiseMoves, since 2001, we've offered THE Christian ALTERNATIVE to yoga, an innovative fitness program where we meditate upon and speak the Word of God while doing stretching and strengthening exercises. We now have 9 additional Christian fitness exercise classes you can experience and have a *blessed blast*!
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Making Lemonade

Making Lemonade
I had the "authoritative projection" quote made into a t-shirt and it has now become one of my favorites. Sure, not everyone likes PraiseMoves or trusts our motives. I don't blame them. There are a lot of kooky things out there. 

When we went online as PraiseMoves Fitness Ministry in 2002, we received a lot of hate mail and even phone calls from ashrams in India calling us to "cease and desist."

It's been a long time since that happened, so I was surprised to find someone basing her Ph.D. thesis on our "enslaving Scripture" in PraiseMoves. What?! And she's a graduate of Fuller Theological Seminary. 
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Profound Differences Between Yoga and PraiseMoves

Profound Differences Between Yoga and PraiseMoves
by L.G. Marshall, Christian (former yogi, TM student, and follower of “The Maharishi,” now a devoted follower of the Lord Jesus Christ)

The differences between PraiseMoves and yoga are evident. PraiseMoves is so much more peaceful, positive, and uplifting than yoga. The Word of God used in PraiseMoves always builds people up.

Yoga focuses on the Self, which separates us from others. While purporting to make connections, it actually does the exact opposite. The “good feelings” that come from yoga are a mirage. The closer you look, the more the image disappears into nothingness.
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