Ever wonder why practitioners of so-called “Christian yoga” are so keen to have us believe that yoga is not associated with any religion (particularly Hinduism)? “Yoga is not religion” they say. “It's a science,…
Author: Laurette
Weight Loss: Marshmallows or Gold?
Don't Be Afraid of Weights! It's Marshmallows vs. Gold… BAD NEWS: While aerobic exercise burns calories, the body’s metabolism quickly returns to pre-exercise levels, usually within 30 minutes or so. GOOD…
Garnish Your Plate with PRAISE
By Laurette Willis, Director of PraiseMoves, LLC Adapted from BASIC Steps to Godly Fitness by Laurette Willis, Harvest House Publishers Most of us are accustomed to thanking God for our…

Christian Yoga? Take a Pass on Yoga!
Christian Fitness Focus: This is a reprint from Christianity Today “Christian Yoga?” Take a Pass on Yoga (Note: Here writer Holly Vicente Robaina counters those who say yoga is “just exercise”…