“I have been physically active my whole life: competitive swimming and diving, golf, ballet, body building, and aerobics. I have always believed that flexibility training was the first priority in…
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Category: Testimonies
Help for Neck and Upper Back Muscles; Freedom from Anxiety–and Caffeine!
2006: “I have had trouble pretty much my whole life with severely tight neck, shoulder, and upper back muscles. I’ve had issues with tension headaches and stiff neck for most…
PraiseMoves Helpful During Pregnancy
“I am currently pregnant with our second child, and am using PraiseMoves along with water aerobics and walking as my fitness – and using PraiseMoves in particular to help me…
Praise for Laurette’s book BASIC Steps to Godly Fitness
“Over the winter, I used BASIC Steps to Godly Fitness for my Bible study group. We focus on physical, spiritual, emotional, and mental growth. This book fit all those needs.…
