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Dr. Laurette Willis, Your Christian Health & Fitness Expert

  1. Glory to God, Alma! We pray that PraiseMoves and all we share through Christian Fitness will be a blessing to you. Thank you for your comment!

  2. Warmest greetings,

    I am thrilled to find your website. I have always felt strongly not to study and practice Yoga. It was an intuitive sense and did not have any understanding why Yoga was dangerous. Thank you for your testimony to the truth. I am looking forward to studying your materials and praising the Lord through movement. Thank you and God’s blessing be with you.



  3. Thank you, Virginia. It’s an honor and privilege to get to do what we do. I’m grateful that the Lord has indeed given us “beauty for ashes” – the ashes of my past – He’s turned to something beautiful that can bless others – with His Word, His love, His goodness… Glory to God! (I can’t say that enough!!!) (:

  4. i was inquiring about some fitness clubs, and was interested in yogapilates, but when i read a article that was saying that christians should stay away from yoga and read you story i was surprised that so may christians are participating in something that is not pleasing to God. thank you for standing for Christ.

  5. For quite a while, I have been interested in Yoga moves and positions, and I have even started doing a brief yoga exercise routine using a secular DVD. However, I was uncomfortable with the Eastern influence with which it was connected. I was so excited to hear about Christian Yoga, and I’m looking forward to becoming more fit physically while being enhanced and blessed spiritually!

  6. Thanks for the information about Yoga and the reasons that a Christian should not participate. Thanks for the programs that you have created for Christians. I want to do something powerful and positive to get healthy and stay healthy.

  7. Thanks be to God that PraiseMoves is in the mainstream now. I purchased your first DVD a couple of years ago, put it on a shelf, and just recently got serious about doing the exercise and praise sessions. I love it! I feel so much better physically and spiritually.
    I am considering becoming a CPI so I can share PraiseMoves with my women’s ministry.
    Thank you for giving all of us God loving people an alternative to yoga.

  8. Connie, Deborah, Sheila, Pennie, Joanne, Glenda and Andrea – you all bring out such important points. It’s wonderful that more believers like yourselves are asking questions, seeking purity, listening to any “check” in their spirit from the Lord and heeding His direction–and letting others know the truth that yoga is not “just exercise.” And that there really IS a way we can glorify God in our body and spirit, learn more scripture and praise the Lord — all while becoming “fit witnesses” for Christ.

    Thank you for your prayers and words of encouragement!

    1. Thank you, Ann–Glory to God! We get to be lights for Jesus – what an honor. “Christ in YOU, the hope of glory!” Colossians 1:27.

    2. Thank you, Anne. We all have that responsibility to shine the Light that we know — and to know that where we are weak, He is strong. May God richly bless you as YOU continue to shine, too! with love, Laurette

    1. That is wonderful, Tammy! “Now thanks be to God who always leads us in triumph in Christ, and through us diffuses the fragrance of His knowledge in every place” 2 Corinthians 2:14. Amen!

  9. Praise God! He is my Creator, my Provider, my Healer, my Savior, my King, my Comforter and BEST FRIEND! God closed the door to yoga and opened one to PraiseMoves! He is such an awesome God!

    I thank God for you Laurette! Your work is truly anointed. Because of your honesty, obedience, and faithfulness we are all blessed. Thank you for calling me back so quickly today. Sorry if I didn’t let you get a word in… I was just so excited! Your book came to me exactly when it needed to! It has directly answered specific prayers concerning my family’s health. What a miracle! I am looking for to the conference in October. In the mean time God and I will be moving some mountains! Woo Hoo!

    It is my prayer that anyone who has been blessed by Laurette’s work bless someone else with it. Share this with your family and friends, with anyone who needs encouragement for whatever ails them in body, mind, or spirit. Basic Steps to Godly Fitness is total makeover from the inside out!

    I will present myself as a living sacrifice! With God’s grace I will be fit in every area of my life. I will not let the devil use fear to steal what is mine! I will stand on God’s promises. I will walk in faith. I will speak his powerful word. As his disciple when I am weak then I am strong! Praise God again and again!

    1. Thank you so much for your kind words, Rebecca. God is certainly merciful – that He would allow that which was a negative in my life to be turned into a positive with which to bless someone else. I am truly grateful. with love, Laurette

  10. Let everything that is within me praise the Lord. For He alone is worthy to be praised. There is no god above Him. I was created fearfully and wonderfully, He engraved me in the palm of His hands. He has loaded me with benefits and I want to show off those benefits. Why not express ourselves to our Lord Jesus by doing the PraiseMoves for Him? I am sure the angels in heaven will say WOW!!! – For they are also doing these praise moves, so we can join with creation and so glorify Him more. So come on Believers! Let’s get up and praise our God. I Knew for several years that yoga was not something a Christian should do. I have colleagues who do yoga to lose weight. Maybe I could tell them about PraiseMoves once I have done it myself.


  11. There has always been a link between the physical and spiritual for me when I work out. I call it my prayer time (this seems to be the only time my mind starts to shut off and am available for the heavenly “downloads,” as my husband calls them). Thank you and many blessings to you and your ministry,


  12. Слава БОГУ за ваши программы на канале СНЛ .Спасибо . ДА БЛАГОСЛОВИТ ВАС ГОСПОДЬ! (Translation: Thank God for your programs on channel SNL .Спасибо. YES the LORD WILL bless YOU!)

  13. Как я рада что есть альтернатива yoga!!! вы делаете нужное служение!Слава Господу!!!
    Translation from Russian: I am happy that there is an alternative yoga!!! You do the necessary service! Glory to the Lord!!!

  14. Thank you so much for the wealth of information that you share. My eyes have truly been opened. You and your ministry is such a blessing. I will try to come out to the conference in June. I have never been before and I want to come. I am so looking forward to living a healthy lifestyle and possibly one day becoming a CPI. Many blessings to you and your ministry. To God be the Glory!

  15. Looking forward to getting your information. I love listening and working out with God’s word and uplifting and spirit-filled music. I am overweight now, however in the past I’ve lost a lot of weight with God’s help, through music and scriptures. All things are possible with God and I am a new creature in Christ. Thank you for all that your doing God bless you. Diane

  16. Hello! glad to meet you!!
    I recently participated in a Yoga Class- in the past a had been very reluctant about it- but really desired the fitness benefits that it yields. Well,I am a Zumba Instructor and having been physical most of my life. Long story short I had a health challenge (spinal health) had become very stiff- needed something to help- tried Yoga but was still reluctant. I googled and got your information from 700 Club. So glad! The Lord is so sweet- when our hearts desire is to please Him -He will correct us-protect His- direct us. So here I am. I am going to order information and also become an certified trainer of Praisemoves.

    Thank you for obeying God!!

  17. I praise God for your website. I posted a question concerning yoga practise in view of my christian faith annd found your website through CBN. I want to be part of the praisemovement. Praise God for His Goodness to me.

  18. I so Praise & Thank our Awesome Almighty God for answered prayer. In an attempt to get healthier & get fit (as I have diabetes & am struggling), & all of a sudden Yoga was on TV & I’ve slowly been checking into what it actually is! When God answers prayers — there’s no mistake that it is HIM! Thank you Laurette for standing in the Truth (& against the wiles of the evil one) & sharing what Yoga actually is — Idolatry! I am so glad that the Lord has led you to put together PraiseMoves in honor & glory to Him — the One True God. I look forward to participating in your ministry. Will be praying that the Lord enables PraiseMoves to expand to all ends of the earth — for His Kingdom. Blessings & thank you again; May our Lord richly bless you, Laurettel

    1. Thank you for your encouraging words and prayers, Fran. We receive them joyfully! Glory to God for His marvelous works. We look forward to hearing from you! with love from Laurette and your PraiseMoves fitness family!

  19. Our ladies Bible study went through a book called Sacred Rythms, and the author quoted 1Corinthians 6:19, as I read that verse I thought “what can I do to improve the temple?” The idea came of aerobics with other women from church. I searched the web for ideas and found you. I am so thrilled to have discovered your site. Would love to praise God with my body, build strength and improve the temple so that God may use me in any way.

  20. Dear Laurette and PraiseMoves Family,
    I’ve been doing PraiseMoves, using the first DVD you made, for over three years so I do consider you family Laurette, Avis, Marlene, Nate and Mary! My childhood best friend passed away at age fifty-nine, the main cause being a lifetime of yo-yo dieting and consuming large quantities of aspartame. I am sixty-two and am committed to spiritual and physical fitness of this body, God’s temple. Someone gave me a secular yoga video but a huge red flag went up about using it. I can’t even remember how I found you but the Lord got your DVD to me just in time! I can’t thank you enough for your commitment to Christian fitness. I stand in agreement with you Laurette for victory and reaching millions of searching souls through your ministry. In Jesus’ Mighty Name. Amen!

    1. You’re part of our family, too, Karen! Thank you for letting us know. I’m so sorry to hear about your friend. Thank you for spreading the word about health, faith and fitness–and praising the Lord. He is worthy of all our praise! We are grateful for you, Karen–and we RECEIVE that good word–reaching millions of searching souls with the message of Victory in Jesus!!! with love, Laurette

  21. you have been such a blessing to me! I have been using Praise Moves for some years now. I’m going to be 60 years old and I’m strong spirit, soul and body. I look forward to using it every morning. Thanks so much fro making this available.

  22. I am 72 and my Wife of Fifty Years is 70 years young. I am also a Veteran… The Veteran’s Admin has a Fitness Ctr 30 mile away from my home. Being we are on a very limited income, we both pastor a mission church …we need to help keep our bodies in shape.
    Thanks for your encouragement!
    IN HIS Service and Yours,
    Ken and Arlene Lane

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