by Dr. Laurette Willis (based on my 22 YEARS in yoga – ages 7 to 29).Would you agree that there are spiritual forces we cannot see?You may be surprised to learn…

by Dr. Laurette Willis (based on my 22 YEARS in yoga – ages 7 to 29).Would you agree that there are spiritual forces we cannot see?You may be surprised to learn…
“I have been physically active my whole life: competitive swimming and diving, golf, ballet, body building, and aerobics. I have always believed that flexibility training was the first priority in…
“I am currently pregnant with our second child, and am using PraiseMoves along with water aerobics and walking as my fitness – and using PraiseMoves in particular to help me…
Radical Thought Alert: The Postures are NOT PraiseMoves’ Foundation What?! Isn’t this all about the stretching postures? No. The foundation of PraiseMoves is neither exercise nor the stretching postures. The…
“But wait a second, some of these postures sure look a lot like yoga poses.” The body can only move in a finite number of ways – not an infinite…
In February 2001 I began praying about an idea I believe the Lord gave me for a Christian alternative to yoga, PraiseMoves. I’m careful to tell people it’s not “Christian…
PraiseMoves certainly isn’t for everyone, but stretching exercises are! Find a good book on stretching and flexibility. Look for videos that are purely about stretching the body – not the…
“Many Westerners who practice yoga today are unaware that the physical positions assumed in yoga symbolize a spiritual act: worshiping one of the many Hindu gods,” according to Dr. George…
Listen to a debate Moody Radio in Chicago asked me to do. A so-called “Christian yogi” and I shared our viewpoints on “Up for Debate.” You can hear my debate…
Yoga is not “just exercise”–and now there’s even so-called “Christian yoga” which is VERY different from PraiseMoves, the Christian ALTERNATIVE to yoga. It’s everywhere. In ads for everything from IT…
First appeared in the September 2013 issue of Christianity Today magazine. — featuring Laurette Willis, PraiseMoves Founder I was honored that Christianity Today asked me to write on this “powder…
PraiseMoves Digital Shop is Open! *Instant Gifts* for Yourself or Others! Have you ever wanted access to something RIGHT NOW?!!! Me, too. I guess it's part of our *instant society.*…
This last Saturday, I was a guest on Moody Radio's “Up for Debate” to discuss with a so-called “Christian yogi” whether or not Christians should do yoga and whether or…
There are many fine physical fitness programs today that will help you break a sweat and give your body a physical workout. However, if as a believer and follower of…
DAY 21 – “If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will…
DAY TWENTY – “Those who sow in tears shall reap in joy. He who continually goes forth weeping, bearing seed for sowing, Shall doubtless come again with rejoicing, bringing his…
“When He had called the people to Himself, with His disciples also, He said to them, ‘Whoever desires to come after Me, let him deny himself, and take up his…
DAY EIGHTEEN: “Whoever drinks of the water that I shall give him will never thirst. But the water that I shall give him will become in him a fountain of…
DAY SEVENTEEN: “For He shall give His angels charge over you, To keep you in all your ways” (Psalm 91:11). If there were only one psalm I could encourage you…
DAY SIXTEEN: “He shall be like a tree planted by the rivers of water, that brings forth its fruit in its season, Whose leaf also shall not wither; and whatever…
PraiseMoves The Christian ALTERNATIVE to Yoga!
There are currently over 150 PraiseMoves postures – each linked to a portion of scripture. Learn more…