Help for Neck and Upper Back Muscles; Freedom from Anxiety–and Caffeine!

2006: “I have had trouble pretty much my whole life with severely tight neck, shoulder, and upper back muscles. I’ve had issues with tension headaches and stiff neck for most of my adult life. For a time, I tried regular yoga and did see some benefit from the stretching. I did it only for the exercise, but still didn’t feel at peace with continuing in the yoga since I am a Christian. I have also had struggles with anxiety for most of my life.

“I was so excited when I first heard of PraiseMoves and ordered the DVD right away. I love it so much; I can’t even begin to tell you! I always feel so uplifted during the workout and afterwards. It truly has turned my workout into worship! I occasionally will get massages and always in the past, I’ve heard things like how my neck and upper back muscles feel like brick. Well, I had a massage just last week with a new girl and was I ever surprised when she told me how great of condition my tissue was in and how easily it moves! What a difference from before! I know it is from the PraiseMoves workout!

“Another huge benefit is the peace I now live in and freedom from the anxiety. I have even been able to get off caffeine, which I had been addicted to for a long time.”

2008: “Hi Laurette – I submitted a testimony a long time ago but still feel just as passionate about sharing what PraiseMoves has meant to me, so here is another testimony. Thanks so much for PraiseMoves!

“I love PraiseMoves so much! I used to deal with situational/seasonal depression and when I started exercising, I was able to get off the antidepressants. However, I was doing yoga and heard that Christians shouldn’t be doing yoga so I was a little confused. I felt better than I had in years but didn’t want to do something that wasn’t good. When I found PraiseMoves, I started doing the exercises and one of the things I loved was that when I got done with the workout, I felt spiritually uplifted and strengthened, as well as physically. I was able to get off caffeine. I feel calmer. I only struggle with the situational/seasonal depression when I quit doing my PraiseMoves for a while.

“It’s amazing how much better I feel. I have the Slow-Cadence Exercise DVD, the original PraiseMoves DVD, and the new 20-minute PraiseMoves and I love all of them and alternate them, so I NEVER get bored doing my workout! It’s really been a life-transforming blessing in my life. I could go on and on!”

— Lisa Thomas, Iowa


Visit PraiseMoves Store for the items mentioned in Testimonies. We give praise and glory to God for His marvelous works. It is the WORD of the Lord from His Scriptures that make ALL the difference in PraiseMoves!)

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