Welcome to praisemoves!
Our Goal at PraiseMoves is to help you become a Fit Witness for Christ in spirit, soul AND body.
FOUNDER OF PRAISEMOVES
Dr. Laurette Willis
Dr. Laurette Willis founded PraiseMoves Fitness Ministry in 2001 and is the creator of the Biblical and Neuroscience-based Personal Transformation Program TM(PTP).
She has helped countless thousands of people become “Fit Witnesses for Christ in spirit, soul, and body” since PraiseMoves' inception in 2001.
As a Keynote Speaker and Author with Harvest House Publishers and Destiny Image, Dr. Willis has spoken internationally and has produced fitness DVDs, books, and TV shows, as well as trained hundreds of Certified PraiseMoves Instructors on 6 continents.
PraiseMoves (“The Christian ALTERNATIVE to yoga”) offers Christian Fitness DVDs, Christian meditation and Power Promises Walking programs, as well as Classes by Certified PraiseMoves Instructors on six continents.
Certified Instructor training is offered for PraiseMoves, PraiseMoves Gold (to teach seniors & those with limited physical mobility, PraiseKICKS (Kickboxing with the Word), PraiseWAVES (Aqua PraiseMoves) and MIRA! (“The Christian Alternative to Zumba!”–David Warren, Oasis Network).
Physical Benefits of PraiseMoves
PraiseMoves helps to improve flexibility. Flexibility refers to the ease with which one may move a joint through a specific range of motion. The greater one's flexibility, the greater the range of motion a joint can move through. Tight muscles make many tasks difficult. By keeping the body flexible, many daily tasks such as bending and lifting are much easier.
flexibility
strength
weight loss
endurance
our BENEFITS
PRAISEMOVES INCLUDES...
150 postures
Each one has a related scripture to help you memorize the Word of God as you renew your body, soul and spirit.
PERSONAL CLASSES HELD GLOBALLY
We have coaches are highly experienced, certified around the world.
STREAMING OR DOWNLOAD CLASSES
You can acquire streaming or downloadable classes for kids, seniors, those who are athletic or just starting out.
WORD-INFUSED WORKOUTS
LET THE WORD OF GOD TRANSFORM YOUR WORKOUTS
latest news
helpful articles
The Power of Thanksgiving
“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God” (Philippians 4:6). Oh, how
The 7-Day Eating Challenge that Can Transform Your Life
By Dr. Laurette Willis, ThD, CHC, CLC In January, I'm opening the Bold & Beautiful WorkOut for you, but before then, is it possible to
Grateful to know the Truth about Yoga
Thank you, Dr. Laurette, for everything you are doing to bring out the Truth about Yoga. As you know, the Word says “My people perish
CERTIFIED HEALTH COACH with a biblical worldview
become a chc!
Do you love to learn–and be ALL the Lord is calling you to be? Me, too!
Have you been thinking about training to become a Certified Health Coach — but have been discouraged by the high cost or the New Age/metaphysical slant of a lot of the CHC training out there?
