Welcome to praisemoves!
TRANSFORM YOUR WORKOUTS INTO WORSHIP!
Our Goal at PraiseMoves is to help you become a Fit Witness for Christ in spirit, soul AND body.
FOUNDER OF PRAISEMOVES
Dr. Laurette Willis
Dr. Laurette Willis founded PraiseMoves Fitness Ministry in 2001 and is the creator of the Biblical and Neuroscience-based Personal Transformation Program TM(PTP).
She has helped countless thousands of people become “Fit Witnesses for Christ in spirit, soul, and body” since PraiseMoves' inception in 2001.
As a Keynote Speaker and Author with Harvest House Publishers and Destiny Image, Dr. Willis has spoken internationally and has produced fitness DVDs, books, and TV shows, as well as trained hundreds of Certified PraiseMoves Instructors on 6 continents.
PraiseMoves (“The Christian ALTERNATIVE to yoga”) offers Christian Fitness DVDs, Christian meditation and Power Promises Walking programs, as well as Classes by Certified PraiseMoves Instructors on six continents.
Certified Instructor training is offered for PraiseMoves, PraiseMoves Gold (to teach seniors & those with limited physical mobility, PraiseKICKS (Kickboxing with the Word), PraiseWAVES (Aqua PraiseMoves) and MIRA! (“The Christian Alternative to Zumba!”–David Warren, Oasis Network).
Physical Benefits of PraiseMoves
PraiseMoves helps to improve flexibility. Flexibility refers to the ease with which one may move a joint through a specific range of motion. The greater one's flexibility, the greater the range of motion a joint can move through. Tight muscles make many tasks difficult. By keeping the body flexible, many daily tasks such as bending and lifting are much easier.
flexibility
strength
weight loss
endurance
our BENEFITS
PRAISEMOVES INCLUDES...
150 postures
Each one has a related scripture to help you memorize the Word of God as you renew your body, soul and spirit.
PERSONAL CLASSES HELD GLOBALLY
We have coaches are highly experienced, certified around the world.
STREAMING OR DOWNLOAD CLASSES
You can acquire streaming or downloadable classes for kids, seniors, those who are athletic or just starting out.
WORD-INFUSED WORKOUTS
LET THE WORD OF GOD TRANSFORM YOUR WORKOUTS
latest news
helpful articles
Trauma and Anxiety Attacks are Gone!
“Thank you! I'm not practicing yoga anymore. I switched to PraiseMoves! The trauma & anxiety attacks are gone! To God be the glory & praise!
Thanks from the First Lady
Over the years, we enjoy sending the First Ladies of the United States gifts of PraiseMoves. This year, we sent Power PraiseMoves, AM-PM PraiseMoves and
The 12 Days of Christmas: What do they mean?
Here's one interpretation… * 12 Drummers Drumming: The 12 sons of Jacob formed the 12 tribes of Israel. Jesus had 12 disciples. * 11 Pipers
CERTIFIED HEALTH COACH with a biblical worldview
become a chc!
Do you love to learn–and be ALL the Lord is calling you to be? Me, too!
Have you been thinking about training to become a Certified Health Coach — but have been discouraged by the high cost or the New Age/metaphysical slant of a lot of the CHC training out there?
