The Daniel Diet is a 10-day program based on Daniel 1:12: “Please test your servants for 10 days, and let them give us pulse to eat and water to drink.…
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Tag: weight loss
Make Way for the New!
“Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I…
7 Tips to Eat Smart Over the Holidays
“When you sit down to eat with a ruler, consider carefully what is before you; And put a knife to your throat if you are a man given to appetite.…
Weight Loss: Marshmallows or Gold?
Don't Be Afraid of Weights! It's Marshmallows vs. Gold… BAD NEWS: While aerobic exercise burns calories, the body’s metabolism quickly returns to pre-exercise levels, usually within 30 minutes or so. GOOD…
Garnish Your Plate with PRAISE
By Dr. Laurette Willis, Director of PraiseMoves, LLC Adapted from BASIC Steps to Godly Fitness by Laurette Willis, Harvest House Publishers Most of us are accustomed to thanking God for…
