What’s the BIG $500,000 DEAL about yoga sponsored by a grant from Ashtanga yoga’s Jois Foundation in Encinitas, CA schools?

And what’s the BIG DEAL with parents suing their California School District over it?

Religion in Public Schools? Yoga? Really?

At right is the FORMER home page of the Jois Foundation (screen shot taken 10/23/12). If you go to the website now, you will see a VERY different picture.

The light green lettering reads:

“Founded 2008, in loving dedication to Guruji, Sri Krishna Pattabhi Jois, whose Asthanga Yoga teachings have catalyzed a worldwide revival of yoga.”  Page identifier–“About Jois: Ashtanga Yoga in the Tradition of Sri K. Pattabhi Jois (Guruji)”

At right is the current home page screen shot of Jois Foundation (5/26/13).

You can read my background posts about this case HERE.

Is yoga religious?

Professor Subhas Tiwari of Hindu University of America. “The simple, immutable fact is that yoga originated from the Vedic or Hindu culture. Its techniques were not adopted by Hinduism, but originated from it… The effort to separate yoga from Hinduism must be challenged because it runs counter to the fundamental principles upon which yoga itself is premised…

“Efforts to separate yoga from its spiritual center reveal ignorance of the goal of yoga.“ (HinduismToday.com – 9/1-3/09).

Article below from NBCSanDiego.com

An instructor testifying in a lawsuit filed over the Encinitas school district’s yoga program demonstrated some basic poses inside a San Diego courtroom Wednesday.

At issue: are yoga poses religious in nature and can schools offer yoga instruction as part of its physical education program without promoting the religion or spirituality behind the practice?

Judge John S. Meyer heard testimony this week regarding Ashtanga yoga and a curriculum established within the Encinitas Union School District where students practice yoga as P.E.

The district established its yoga program with a $500,000 grant from the K.P. Jois Foundation. The hope was that yoga would help the elementary school students focus on studies, keep them calm and may even curb bullying.

All nine schools in the district are currently participating in the program. Read the rest of this entry »

ENJOY LISTENING to this informative seminar about Stress Relief through Christian Meditation, with Laurette Willis, featured at the Abundant Health Summit.

 

HERE –>>>  Christian Meditation Seminar

 

 

 

 

 

 

 

WHAT IS MEDITATION?

“This Book of the Law shall not depart from your mouth, but you shall MEDITATE in it day and night, that you may observe to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success” (Joshua 1:8).

Yet much of what is called meditation (even “Christian meditation”) is hypnosis, not meditating on the Word of God.

Don’t “empty your mind”! Fill it – with the Word of God!

“This 3-part program is literally SOAKING in God’s HOLY Word!” – Joanie, Kodiak, AK

* No guided imagery!
* No mysticism!
* No hypnosis!
* Just pure Bible and anointed music to help you focus on the Lord of glory.
* FILL your mind with the Word of the living God!

“Soaking in the Psalms”

* Enjoy 40 Psalm passages read by Laurette Willis to 9 *soaking* songs by award-winning musician and composer John Tussey.

* Includes Workbook-Journal

* Plus 40-day Devotional!

Meditation in Bible Times:

According to Zodhiates’ AMG Complete Word Study:

“It is possible that the Scriptures were read audibly during the process of meditation.”

 

 

“I’m loving Soaking in the Psalms. I have the recordings on my iPod & listen as I go to sleep, as well as during the day.” – Vanetta Stephens, OK

3-part Instant Access Program!

* 9 tracks of beautiful “soaking” music with 40 Psalm passages

* Workbook & Journal

* 40-day Devotional

Music by Award-winning musician John Tussey

“The sample track releases His Presence…” Gail Bryant, AL

LISTEN HERE:

Soaking in the Psalms SELECTION

Selah (Hebrew: סלה – seh-law) comes from the Hebrew root word [calah] which means ‘to hang,’ and to measure or weigh. In the Amplified Bible, you’ll see “Selah [pause, and calmly think of that]!”

“It has been a wonderful time of prayer and meditation. It gives me a shield against any negative thoughts or feelings, and protects me from temptation! It has been on all the time with ‘Repeat’ on in my computer!” – Sachiko Houck, Lancaster, PA

“Soaking in the Psalms” 3-piece program: Downloadable MP3 and Workbook-Journal, plus 40-day Devotional sent to your inbox.

Soaking in the Psalms Audio and Workbook-Journal will be sent to your email Inbox. Look for it shortly after your order –>> NO Shipping Costs! Instant Access.

“Soaking in the Psalms” 3-piece program $17.00 – Introductory price $12.95

 

This method has worked for me 100% of the time!

I pray it’s a blessing to you! If you “Believe you receive,” please comment below!

For additional prayer and Christian Meditation resources, please see:

“Soaking in the Psalms” Christian Meditation

“I’m LOVING it! The music is exceptional and your readings add such a vividness to the Psalms.” –Jennifer Bunderle, Ecuador

Instant Access!

“Soaking in the Psalms” Music w/3-part program

* 9 tracks of beautiful “soaking” music with 40 Psalm passages read by Laurette Willis

* Workbook & Journal

* 40-day Devotional written by Laurette Willis

Music by Award-winning musician John Tussey

“The sample track releases His Presence…” Gail Bryant, AL

LISTEN HERE:

Soaking in the Psalms SELECTION

“Soaking in the Psalms” 3-piece program: Downloadable MP3 and Workbook-Journal, plus 40-day Devotional sent to your inbox.

Soaking in the Psalms Audio and Workbook-Journal will be sent to your email Inbox. Look for it shortly after your order –>> NO Shipping Costs! Instant Access.

“Soaking in the Psalms” 3-piece program $17.00 – Introductory price $12.95

 

Have You Wondered WHAT IS MEDITATION?

“This Book of the Law shall not depart from your mouth, but you shall MEDITATE in it day and night, that you may observe to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success” (Joshua 1:8).

Yet much of what is called meditation (even “Christian meditation”) is hypnosis, not meditating on the Word of God.

Don’t “empty your mind”! Fill it – with the Word of God!

“This 3-part program is literally SOAKING in God’s HOLY Word!” – Joanie, Kodiak, AK

* No guided imagery!
* No mysticism!
* No hypnosis!
* Just pure Bible and anointed music to help you focus on the Lord of glory.
* FILL your mind with the Word of the living God!

“Soaking in the Psalms”

* Enjoy 40 Psalm passages read by Laurette Willis to 9 *soaking* songs by award-winning musician and composer John Tussey.

* Includes Workbook-Journal

* Plus 40-day Devotional!

Meditation in Bible Times:

According to Zodhiates’ AMG Complete Word Study:

“It is possible that the Scriptures were read audibly during the process of meditation.”

 

 

“I’m loving Soaking in the Psalms. I have the recordings on my iPod & listen as I go to sleep, as well as during the day.” – Vanetta Stephens, OK

3-part Instant Access Program!

* 9 tracks of beautiful “soaking” music with 40 Psalm passages

* Workbook & Journal

* 40-day Devotional

Music by Award-winning musician John Tussey

“The sample track releases His Presence…” Gail Bryant, AL

LISTEN HERE:

Soaking in the Psalms SELECTION

Selah (Hebrew: סלה – seh-law) comes from the Hebrew root word [calah] which means ‘to hang,’ and to measure or weigh. In the Amplified Bible, you’ll see “Selah [pause, and calmly think of that]!”

“It has been a wonderful time of prayer and meditation. It gives me a shield against any negative thoughts or feelings, and protects me from temptation! It has been on all the time with ‘Repeat’ on in my computer!” – Sachiko Houck, Lancaster, PA

“Soaking in the Psalms” 3-piece program: Downloadable MP3 and Workbook-Journal, plus 40-day Devotional sent to your inbox.

Soaking in the Psalms Audio and Workbook-Journal will be sent to your email Inbox. Look for it shortly after your order –>> NO Shipping Costs! Instant Access.

“Soaking in the Psalms” 3-piece program $17.00 – Introductory price $12.95

“We are thrilled to recommend Soaking in the Psalms.”

“My husband, Ron, and I are naturopaths. Our goal is to enable clients to achieve their optimum health in spirit, mind & body.

“We were absolutely amazed with Soaking in the Psalms! The Psalms, quoted by the serene, soothing voice of Laurette Willis, draws one into a healthy, relaxing state of meditation based upon God’s Word. The music by John Tussey, which accompanies Laurette, lifts the listener into heavenly realms of relaxation!

“Soaking in the Psalms offers a Godly method for building one’s spirit and renewing one’s mind. As we each meditate upon God’s Word, strengthening our “spirit-man” and bringing our thoughts into line with God’s Word, our optimum physical health will not be far behind!”

Ron Anderson, DNM, MH, CNC, CNHP, Board Certified (ANMA), Ordained Minister
Pam Anderson, DNM, RN, CNHP, AHNA, Ordained Minister
New Horizons Natural Healthcare

Featuring these Songs by John Tussey:

Read the rest of this entry »

Terrain Omega is not a formulation–it is an invention.

This is not a supplement–it is a food.

This is not a Super Food–it is a Hero Food.

Enjoy this 10-minute video as Jordan Rubin explains the world’s first HERO food!

Terrain Omega is not a formulation—it is an innovation or more aptly described, an invention. It is taking two already great concepts and marrying them in a way that has never been done before. Jordan Rubin calls it Terrain Omega, and before we get in to the particulars of how it came to be, I think you need to know what it can do for you:

• Supports healthy weight management
• Supports healthy blood sugar levels already in normal range
• Supports cardiovascular health
• Supports healthy cholesterol levels already in normal range
• Supports digestive health
• Supports healthy energy levels
• Contains healthy fats and fiber to promote a feeling of satiety and fullness
• Provides 2000mg Omega 3s per serving
• Provides 3g of complete plant protein per serving
• Provides 5g of fiber per serving
• Provides an entire bottles worth of Terrain Living Herbals in each 30-day supply
• Read the rest of this entry »

See info on the Daniel Diet and other entries at www.DanielDiet.info.

Eating during the 6-8 Hour Window

I shed 10 lbs. on the Daniel Diet! And down 2 more lbs. 3 days later! WOW!!!

I decided to take an extra day before ending the partial fast by making Day 11 an all Suero Viv cleanse day. I did great on 3 Suero Golds and 2 Suero Viv Greens yesterday, and water.

Today, Day 12: After a morning Suero Green and an herb tea, I had my first meal at noon.

Lunch: Herb Salad & Quinoa Stir-Fry.

Herb Salad: A big salad with lots of organic greens and herbs, carrots, cauliflower and almonds. I cut some cubes of local Caciocavera cheese, and added organic hemp hearts and EA Live Sprouted Seven blend. Dressing: Splash of Kombucha Terrain with extra virgin olive oil and Mrs. Dash.

Quinoa & Stir Fry: Nutty-nutritious Quinoa (Inca Red) with a stir fry of sauteed onions, carrots & cauliflower with a super-pure sliced Beyond Organic Beef & Cheddar Hot Dog in it.

It was SO good, I could only eat half of it. I’ll have the rest with dinner.

3PM – I had a delicious, creamy Milk & Honey Amasai as a snack. Heavenly! I can see why the Lord invites us to the “land of Milk & Honey.” All good!

Dinner: Finished up the Quinoa Stir-fry, but this time added some EA Veggie Pulse for some added crunch and nutrition.

Dessert: EA Live Smoothie Ice Cream (serves 2 people)

• 8 oz. Amasai (Plain)
• 2 raw eggs (organic pasture raised-optional)
• 1 fresh banana
• 1/2 avocado
• 2Tbsp EA Live Sprouted Seven (Beyond Organic)
• 1Tbsp raw, unheated honey
• Vanilla extract to taste (alcohol ext not glycerin)
• 1Tbsp Coconut Oil
• 1Tbsp Raw Almond Butter (optional).

Put in freezer for 2-3 hours and enjoy!

Cleansing and Building Cycles

Jordan Rubin’s explanation of Cleansing vs. Building really spoke to me. Read the rest of this entry »

See info on the Daniel Diet and other entries at www.DanielDiet.info.

Be a Health Revolutionary!

Ah, the first liquid besides water which passed my lips today was a delectable bottle of Green Suero Viv at 5PM. I then enjoyed a Suero Gold at 6:30 PM.

The Daily Cleansing and Building program will transform people’s health for the better (Contact me for info).

Jordan Rubin said on our final Daniel Diet call tonight, “This will be the LAST diet you’ll ever have to go on. You will have a new respect for your body and for food.”

He added, “You will look YOUNGER at the end of the year than at the beginning.”

That’s a powerful promise — but just think: getting the toxins, gunk and excess weight off will also take YEARS off your life. In addition, doing this “as unto the Lord” is what makes the real difference in your life and health.

Psalm 103:5 promises,  that the Lord is the One who “Who satisfies your mouth with good things, So that your youth is renewed like the eagle’s.”

I believe that’s spiritual food – His Word, the Bread of Life, Manna from Heaven, our Lord Jesus — and also physical food that is pure and as unprocessed as possible.

Why would we want to fill the “temple of the Holy Spirit” (1 Cor. 6:19) with junk?

Eating in the SMALL WINDOW on an ongoing basis

Small window of time, that is.

Six-to-eight hours (12:30 PM to 6:30 PM, for example). You will be able to eat as much in that 6-8 hour window, as most people do in 12-16 hours.

This balances blood sugar and hormones (like leptin).  Read the rest of this entry »

See info on the Daniel Diet and other entries at www.DanielDiet.info.

Approaching the Finish Line!

We’re almost there! Often when you are about to finish something great, there is an attack. Do not let the enemy stop you!

Great Allergy-Relief Testimony from our friend Kristina:

“Day 9 has brought me 8 lbs. of weight loss and my dizzy spells are gone after increasing my water intake a few days ago.

“There were a few days along this journey where I borrowed the line from the movie Bridesmaids…’It’s coming out like lava!’  But getting past the dizzy detox days of 3 and 4 were crucial in helping me to see the light at the end of the tunnel.

“As others have mentioned, my sense of smell is so much stronger that even my dog’s treats smell good to me.  And I have suffered from allergies, hay fever and bronchial asthma for many years in my childhood. So the only other times in my life when I had a strong sense of smell was when I was pregnant. I have read that enzymes anda healthy intestinal environment are the best ways to combat allergies. That’s what I was hoping that Terrain would do for me. I’ve been alternating between the Kombucha and Echinacea Terrain. And Inoticed that when I emptied my vacuum cleaner this weekend that I did not go into a sneezing fit from dust allergies.So that is really a blessing — Kristina

I’m also down 8 lbs and feeling great. I haven’t had a penchant for the dog treats though, like Kristina mentioned!

Have you tried a Rebounder for exercise?

I got out my rebounder this morning and bounced and ran for about 30 minutes.

It feels wonderful and is easy on the joints – and great for the lymphatic system (so important on a cleanse).

This evening I walked with our 4 Pomeranians. They are a hoot and make us laugh every day.

OKAY, what about TOMORROW, the Last Day?

I’m glad you asked! Here’s the plan:

Jordan’s Breaking Fast Meal Plan – for Day 10 Read the rest of this entry »

See info on the Daniel Diet and other entries at www.DanielDiet.info.

Light at the End of the Tunnel

That’s how some describe Day 8. Me? I could go on and make it 21 days if I had all the EA Live food to eat! Honest!

This has really been the easiest fast I’ve ever done. I’ve done the Master Cleanse before (liquid), but it wasn’t nourishing me spiritually and physically like the Daniel Diet is.

I’m own over 7 lbs. so far on Day 8. I’ve been feeling really good, exercised on elliptical this morning for 30 minutes, and did some PraiseMoves.

You may experience symptoms of detoxing, as we discussed on previous days. I notice my skin is a bit drier than usual, and this afternoon I actually LISTENED to my body and lay down for a while (very unusual for me!). When your body is detoxing, it’s important to let it rest when you can, as needed.

Detoxing Emotionally, too?

Yes. Anger? Controlling? Self-pity? What’s YOUR fix?

Believe me, it will come to the surface on a partial fast like the Daniel Diet. Jordan Rubin calls it “peeling back the layers of the onion.”

Jentezen Franklin shares in his book “The Fasting Edge”

An added benefit to fasting starts once you have finished showing God what you know to be your problem areas. Then He takes over. When you start to fast, the Holy Spirit has access to bring up every ugly thing in your life that needs attention. If you have a temper, it will surface on a fast. If you have unforgiveness, it will come up to the surface. Things you may not even know were affecting your walk with God will come to the surface. Your job is to trust God to get it all out.

Old emotional injuries and scars may come up. It’s up to you to decide what to do with them. These are times to go to the Lord, ask forgiveness, and cast your cares on Him (1 Peter 5:6-7).

The Herxheimer Reaction

A detox reaction, also known as a Herxheimer reaction, is when you feel worse before you feel better. Some experience flu-like symptoms, aches, stuffy nose, scratchy throat. The body is cleansing itself. When the kidneys, liver, colon, and lymph system are working properly, most detox reactions pass quickly or are not noticed at all.  Read the rest of this entry »

See info on the Daniel Diet and other entries at www.DanielDiet.info.

We’ve Made It Through a Week!

Many of us are finding this MUCH easier than anticipated. By now, just know you’ll be sailing home to Day 10!

You’ve probably found that your urge to eat has lessened greatly. Listen to your body.

Eating every meal of EA Live Pulse is not necessary (I’m averaging 2 to 2 1/2 meals per day instead of 3). I DID make sure I ordered some more for when the Daniel Diet is over — I have found my new gotta-have-it REAL food in the Omega Fruits and Antioxidant Fruits — each has over 30 superfoods in them. My husband Paul really likes them, too.

When on a partial fast like this, your body shuts down the hunger mechanism to concentrate more on cleansing and detoxification.

Once off the Daniel Diet, we’ll be continuing with “Cleanse Day Wednesday” when we’ll drink the cultured whey tonic SueroViv for the day–and then once a month we’ll do the 3-Day Suero Cleanse.

SueroViv cleanses your cells in 3 ways:

1. Hydrates the Cells: The balance and intensity of hydration in the cultured Beyond Organic whey, using this 4,000 year-old secret recipe (never before seen in the U.S.) is what does it.

2. Balance of Sodium and Potassium: Sodium pulls hydration into the body, and potassium pulls waste and stagnant water out of the body. This delicate balance is essential to good health. Read the rest of this entry »